
Should Families See the Body After Traumatic Death? First Responder Perspectives.
There’s no training for this part.
You’re standing with a family in the middle of the worst moment of their life, and they ask to see the body. It’s not about curiosity. It’s about reality. But what happens next isn’t simple—because what they see, they can’t unsee.

The Simple Reset Techniques Most First Responders Don’t Know They Need
After a high-stress call, your mind may move on—but your body doesn’t. This post breaks down simple, tactical reset techniques designed specifically for first responders, dispatchers, and crisis professionals. Learn how to calm your nervous system fast, without fluff, therapy, or long routines.

If It Can’t Be Solved With Sweat, Sarcasm, or Silence, It’s Probably Bullshit.
Why Most Mental Health Advice Doesn’t Work for First Responders