Get in Touch with The Decompression Room
For Individuals:
Whether you're a first responder looking for support or someone who thinks a K9 should be honored, reach out. We're listening.
For Departments / Agencies
Your people are good at staying on scene. We’re here to help them come off it.
The Decompression Room provides tactical reset tools for law enforcement, dispatchers, crisis, corrections, fire/EMS, and medical staff—anyone who shows up when it’s hard and keeps showing up after.
This isn’t therapy. It’s not wellness. It’s not another training your team will roll their eyes at.
These are short, science-backed resets built to work in high-stress, low-bandwidth environments.
They're grounded in real nervous system research—polyvagal theory, somatic response, and trauma recovery—translated into something people will actually use.
These are tools that help complete the stress loop. Close the call. And make sure your people don’t take it home.
The Decompression Room was created by a crisis responder who’s worked the job and spent years beside the people who hold it all in. So everything we offer is designed with that in mind: no filler, no lectures, no assumptions.
Let’s build something that works.