Skip to Content
The Decompression Room
HOME
BLOG
CONTACT
K9 HEROES
ABOUT
0
0
The Decompression Room
HOME
BLOG
CONTACT
K9 HEROES
ABOUT
0
0
HOME
BLOG
CONTACT
K9 HEROES
ABOUT
If It Can’t Be Solved With Sweat, Sarcasm, or Silence, It’s Probably Bullshit.
first responder wellness, first responder mental health, burn out and recovery tools, first responder mental health interventions Sheila Seaborg 5/28/19 first responder wellness, first responder mental health, burn out and recovery tools, first responder mental health interventions Sheila Seaborg 5/28/19

If It Can’t Be Solved With Sweat, Sarcasm, or Silence, It’s Probably Bullshit.

Why Most Mental Health Advice Doesn’t Work for First Responders

Read More

THE DECOMPRESSION ROOM


PRIVACY POLICY | LEGAL

© 2025 The Decompression Room. All rights reserved.


CONTENT PRESENTED ON THIS WEBSITE OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.